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*Virtual* Managing Your Stress Workshop

May 13, 2023 @ 10:00 am - 11:00 am

$25

Looking for simple ways to get your stress level under control? Are you over-committed and under-nourished? Do you want to feel calmer as you move through your days?

If managing the multiple demands on your time and simply getting through your day has become a challenge, stress management may help. Implementing certain strategies to reduce stress is possible, often before it even starts.

During this workshop, we will discuss:

  • What stress is and how it manifests differently
  • The key to managing stress and how powerfully it helps your mind and body
  • Holistic and easy-to-implement stress reduction tips
  • A “next step” plan to maintain a calm and relaxed state of mind in your everyday life, (no matter how hectic it gets)

**To sign up, use the link below.

Details

Date:
May 13, 2023
Time:
10:00 am - 11:00 am
Cost:
$25
Website:
https://square.link/u/qcbbGMRa

Venue

Virtual