Mindset Shifts for Lasting Weight Loss @ Gorton Center
August 30 @ 6:00 pm - 8:00 pm$45
Do you want to start feeling healthier and lighter again without trying to find the next diet or exercise trend? This workshop is the place to start living a healthier life without “dieting” and with real sustainable lifestyle changes. Learn why and how making fundamental changes in your thought patterns will accelerate weight loss to meet your goals more quickly.