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How to Meal Plan @ Gorton Center

October 22 @ 10:00 am - 11:00 am

Meal planning is an important strategy for sticking to a healthy lifestyle. Planning makes it much easier to choose healthier foods and saves time and money. During this session, we will create a weekly meal plan with your favorite meals, share meal ideas, and discuss healthy alternative food choices.

Details

Date:
October 22
Time:
10:00 am - 11:00 am
Website:
https://gortoncenter.org/event/welcome-wellness-meal-planning-3/

Venue

Gorton Center