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Healthy Holiday Habits

November 14, 2023 @ 10:45 am - 11:45 am

$45

How can we get through the holidays while enjoying ourselves and not getting to January feeling bloated and exhausted? Join the Healthy Holiday Habits workshop and learn how to manage, plan, and enjoy Holiday events without feeling deprived but also not compromising your health goals. You will learn easy lifestyle, exercise, nutrition, and mindset strategies, and leave this session with a game plan for handling all those gingerbread cookies that come your way!

Details

Date:
November 14, 2023
Time:
10:45 am - 11:45 am
Cost:
$45
Website:
https://anc.apm.activecommunities.com/wch/home?onlineSiteId=0&from_original_cui=true

Venue

Community House Winnetka
620 Lincoln Ave.
Winnetka, IL 60093 United States
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