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Easy Healthy Eating @ Gorton Center

September 10 @ 10:00 am - 11:00 am

Learn an easy approach to make better and more healthful food choices.This simple way to categorize foods so that you eat more of the foods that are best for you and less of the foods that are not as healthy. During this interactive session, you will also learn how to read a nutritional label, which foods to consider replacing with healthier options and grocery shopping tips and strategies.

Details

Date:
September 10
Time:
10:00 am - 11:00 am
Website:
https://gortoncenter.org/event/welcome-wellness-easy-healthy-eating/

Venue

Gorton Center
400 E Illinois
Lake Forest, IL 60045 United States
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