Have you tried all the latest diet trends and are tired of the thought of another diet? A health coach may be the answer.
Welcome Wellness focuses on easy, sustainable solutions that improve your health and how you live in the world. You will feel lighter, more confident, stronger, and more balanced.
transform your health with easy & manageable lifestyle changes
let me help you
live in balance
Mollie Lawniczak, the owner/founder of Welcome Wellness LLC, specializes in working with mid-life clients who want and need to make diet-free healthy lifestyle changes to live longer and better with less disease. Together we create personalized solutions for you that will help you navigate everyday life in a healthier way.
Lifestyle
Exercise
Attitude
Nutrition
Benefits of working with a Health Coach
Boost energy levels and reduce stress
Sleep better and think sharper
Become fit, strong and flexible
Experience a more active and truly energetic life
Discover a personalized weight control plan that actually works
Reduce pain and inflammation
Boost your immune system
Improve blood pressure, blood sugar and cholesterol
Reduce your medical expenses
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Guide to Buying Organic
Ever wondered which organic options to choose? My free guide identifies the types of produce most affected by pesticides so you can decide when is most optimal to buy organic for your household.
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